St. Blaise High School celebrated International Yoga Day on 21st June, 2026 to spread awareness about the importance of yoga for physical and mental well-being.

Several charts and posters demonstrating different Yogasanas were placed around the ground to educate students about various asanas and their benefits.

The program began with a prayer session led by Master Omkar, this created a calm and focused atmosphere.
Following the prayer, the main yoga session was conducted by the school’s Physical Training teachers, Mr. Jackson Almeida and Mr. Prashant Mhaskule. They guided the students and teachers through a series of asanas and breathing exercises. Both teachers explained the benefits of each posture and corrected the students’ postures for better practice.

Headmistress Rev.Sr.Bindu Joseph, then addressed the students. she spoke about the significance of yoga in daily life and encouraged students to include 10-15 minutes of yoga in their routine for better concentration, discipline, and health. Mst. Omkar then said the prayer to end the session.

The celebration of International Yoga Day was both educational and memorable. Students enjoyed learning yoga in a fun and in a disciplined way.
The combined efforts of teachers and students made the program meaningful and memorable.