" Yoga isn't just about stretching or touching your toes. It is also about letting your mind and soul rejuvenate and strengthen".

International yoga day is celebrated on 21st June every year. Yoga day was celebrated at St.Blaise high school , keeping in view the importance of that day , our students performed few yoga poses and techniques under the guidance of our PT masters Mr. Prashant and Mr. Jackson thus contributing to the promotion of yoga 's positive effects on physical and mental well- being .